The ten paramitas include Dana(Generosity), Sila (Virtuous Conduct),Nekkhamma(Renunciation), Panna(Wisdom), Viriya(Energy), Khanti(Patient Endurance), Sacca(Truthfulness), Aditthana(Resolute Determination), Metta(Loving
Kindness) and Upekkha(Equanimity).
1.Dana- The first paramita is the perfection
of charity, giving, offering and
generosity (dana). By being generous and charitable, we do not reduce our
happiness, but rather gain something more intangible and valuable in return. It
is important to note that giving has to be related to non-attachment, that is,
to give freely and not to expect anything in return. It is said, “It blesseth
him that gives and him that takes.”
Dana is one of the most essential steps
of Buddhist practices. Its practice is a basis of merit or wholesome kamma. The
Bodhisattvas practice the perfection of giving to the ultimate degree by
happily donating their limbs and other body parts to help other sentient
beings.
2. Sila- The
second paramita is the precepts or morality or sila. This paramita teaches us
duties that one should perform and abstinences which one should practice. These
are the duties towards parents, children, husband, wife, teachers, pupils, friends,
monks, subordinates, etc., are described in detail in the Sigālovāda Sutta. It
also teaches us five basic moral precepts, which are: to abstain from taking
life, to abstain from taking what is not freely given, to abstain from misuse
of the senses, to abstain from speaking falsely, and to abstain from
intoxicants that cloud the mind. According to spiritual teacher and Buddhist
monk Thich Nhat Hanh, these precepts provide mindfull training that further
helps to protect our body, mind, soul, friends, loved ones, and society in
general; and when we adhere to this fivefold mindfulness training, we are
practicing deep listening and loving speech.
3. Nekkhamma- Nekkhamma denotes renunciation
of worldly pleasures by adoptingthe ascetic life as well as the temporary
inhibition of hindrances by ecstasies. One who practices Nekkhammais neither
selfish nor self-possessive, but is selfless in his activities. He is ever
ready to sacrifice his happiness for the sake of others.
4. Panna- It may be translated as
wisdom or knowledge. It may be defined as the right understanding of the world in
the light of transiency, sorrowfulness and soullessness, that does not
disparage worldly wisdom. One who practices this perfection tries to acquire knowledge
even from his servants and never does he show any desire to display his
knowledge, nor is he ashamed to plead ignorance even in public.
The Buddha once said that even if one
practices all the principles of enlightenment, without the guidance of panna,
one is really not practicing Buddh adharma.
5. Viriya- The fifth paramitais energy
or perseverance. The practice of perseverance requires a deep understanding of
other people’s perspectives and motives even though they inflict pain on
oneself. It does not mean physical strength–though this is an asset–but mental
vigour or strength of character, which is much superior. It may be defined as
the persistent effort to work for the welfare of others both in thought and
deed. The viriya of the one practicing it is clearly depicted in the Mahājanaka
Jātaka, which mentions, Shipwrecked in the open sea for seven days he struggled
on without once giving up hope until he was finally rescued.
6. Khanti - It may be defined as the
patient endurance of suffering inflicted upon oneself by others, and the
forbearance of others’ wrong. It is said that one who practices it does not get
provoked even if his hands and feet are cut-off. Practicing patience and
tolerance, instead of seeing the ugliness in others, a Bodhisattva tries
to seek the good and beautiful in
all.
7. Sacca- It may be translated as truthfulness.
In this perfection, one act as he speaks, he speaks as he acts. Harita Jataka mentions
a Bodhisattva
, in the course of his life’s
wanderings, never utters an untruth, although, at times hemay violate the other
four precepts.
8. Adhitthāna- It may be translated as
resolute determination. It is said to be like the foundation of a building. Without
firm determination, other perfections cannot be fulfilled. The determination
helps overcome all obstructions from one’s path, no matter what may come in his
way, be it sickness, grief, disaster or other problems.
9. Mettā- It may be translated as
loving kindness, goodwill or friendliness. It may be defined as the wish for
the happiness of all beings without exception. It prompts us to renounce all
personal deliverance for the sake of others without making anydiscrimination on
the basis of caste, creed, colour or gender.
10. Upekkha- The tenth paramita is upekkha
or equanimity. It may be defined as discerning rightly or viewing justly
without attachment, without favour or disfavour.This paramita is one of the
most sublime emotions of Buddhist practices.Those practicing upekkha remains
unperturbed or even-balanced at all times, be it happiness or sorrow, praise or
blame, loss or gain, he or she remains
equanimous in all conditions.
There are two forms of equanimity, one
that comes from the power of observation and the other that comes from inner
balance. These two come together in mindfulness
practice. As mindfulness becomes stronger, so does our equanimity.
The ideal
practitioner of the ten perfections or the paramitas is the Bodhisattvas, but these
are the virtues which can and should be
practiced by everybody. The only thing required is the wish to transform
oneself. From the Mahayanastandpoint, the paramitas should be practiced in
accordance with selflessness and non-attachment.The paramitas are for the dual
benefit of self and others. It is said that when you seek to benefit only
yourself, what you can reap is limited, but when you strive to benefit others,
your own rewards will be greatest. Therefore, Buddhism encourages benefiting
others as the first step towards the path to liberation and the ten paramitas are
the means which help us attain this.
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About the author:
Sunny Kumar is a
research scholar with the Department
of Buddhist Studies, University of Delhi.
#Buddha #Buddhism #Zen #Life #Lifestyle #wisdomwinds
#Buddha #Buddhism #Zen #Life #Lifestyle #wisdomwinds
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